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Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d

…Path, marking a significant step towards liberation. Discover how constant practice can refine your meditation experience, attracting positive changes in life.

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Europe Belgium Antwerp Dhammakaya International Meditation Centre (Belgium) Sint-Jobsteenw 84, 2970 S-Gravenwezel, Antwerp, Belgium Tel. (+32) 3.326.45.77, +32) 3.289.51.81 Mobile: (+32) 494.32.80.02

This content provides a comprehensive list of meditation centers located throughout Europe, highlighting key locations such as Dhammakaya International Meditation Centre in Belgium, Wat Buddha centers

Asia Brunei Co-ordination Office Contact: Ruangraseema Chareonying Tel. +(673) 8-867-029 Email: [email protected] Thailand Co-ordinator contact: Ms.Rawiwon Mechang Tel. +(66)-5-071-0190 China Sich

This document lists various Dhammakaya meditation centers across Asia, providing contact details such as address, phone numbers, and emails for centers in countries like Brunei, China, Hong Kong, Japa

How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan

Meditation can seamlessly integrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into

Nun Chand Khonnokyoong). She was one of the most respected Buddhist Meditation teachers at that time. Later on, Chaibul was ordained at Wat Paknam Bhasicharoen on the 27 August 1969. After six years o

Venerable Dhammajayo, a notable Buddhist meditation teacher, was ordained at Wat Paknam Bhasicharoen in 1969. Under the guidance of Phramongkolthepmuni, he developed the Dhammakaya School of meditatio

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui

When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me

Afternoon activity Afternoon activity involves recreational activities which all at YUWA CAMP, instructors, mentors and Yuwakalayanamitra alike, take delight in doing. Practicing meditation Yuwakalay

Afternoon activities at YUWA CAMP involve the Yuwakalayanamitra participating in various recreational and educational tasks. Meditation is practiced in both indoor and outdoor settings to enhance effe

The very first meditation hall, accommodating only 500 people (named ‘Catummaharajika’), was filled to its capacity in only 5 years. The number of people who attended the sermon grew at a very fast pa

The first meditation hall named 'Catummaharajika' quickly filled to capacity within five years. As attendance grew, even outdoor seating became necessary during ceremonies led by Luang Phaw Dhammajayo

Making prayer At 19.30, YUWA CAMP participants and mentors assemble at the meditation room to make prayer, listen to Dhamma, do obeisance to the Buddha's images and practice meditation, all under the

…their name-tags. Daily awards are given to encourage good conduct. Participants also document their meditation experiences in a special book, enriching their journey of self-discovery and integrity. Music often accompanie…

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

The author shares their introduction to Dhammakaya meditation after realizing the challenges of daily life and mental clutter. This journey began five years ago at the Meditation Center of Chicago, fo

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the practice

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense of ha

44. SUCCESS THROUGH LOVE OF MEDITATION I noticed that Dr. Piya, Dr. Kwan, and Dr. Charoen all possesssed different skills, and each of them is specialized in his own particular field. Dr. Piya is pro

This text emphasizes the significance of passion in mastering skills, particularly meditation. Dr. Piya, Dr. Kwan, and Dr. Charoen exemplify expertise in their fields, highlighting that love for one’s